1. Sign in to your Gmail account. Click on “Contacts” from the list of mail folders on the left side of the window.
2. Click the “Export” button in the upper right corner of the “Contacts” window.
3. Select a specific group of contacts, or all of your contacts.
4. Select the format you want to use for exporting. The Google CSV format imports into other Google accounts. The Outlook CSV format imports into Microsoft Outlook. The vCard format loads into the Apple Address Book.
5. Click 'Export.' Select the location on your computer where you want the file saved, and confirm the save in the onscreen prompt
6. Open the application or email program into which you want to import your Google contacts. Select the option to import and open the file you saved in Step 5 to transfer Google contacts into the application.